Fresh And Natural Mexican Eatery Menu

Welcome to Fresh And Natural Mexican Eatery, a vibrant culinary haven located in Eugene, Oregon. This eatery celebrates authentic Mexican flavors while prioritizing fresh, natural ingredients that nourish the body and delight the palate.

Prepare to savor mouthwatering dishes like Quesabirrias and Mole Chicken Nachos. Each plate is a symphony of textures and tastes, from the crispy tortillas to the rich, savory mole sauce. The Therapy Juices, crafted from invigorating ingredients like orange and beet, offer a refreshing touch that complements the bold flavors of the main courses.

  • Explore a variety of delicious sides, such as classic beans and homemade guacamole.
  • The atmosphere is welcoming, perfect for groups and families alike.
  • Enjoy flexible dining options, including takeout, delivery, and outdoor seating.

Experience the essence of Mexican cuisine at Fresh And Natural Mexican Eatery, where every meal is crafted with passion and authenticity.

Quesabirria / Mole chicken Nachos

Mole Chicken Nachos

Chips, Chicken, nacho cheese, mole sauce, mozzarella cheese, lettuce, onion, cilantro , sour cream and jalapeos.

$14.00

Quesabirrias

3 Quesabirrias (corn tortillas, cheese, beef),Onions and homestyle beef broth.

$12.00

Burrito

Chicken, steak, pork, ground beef, chorizo, carnitas stuffed with rice, cheese, beans, tomato, cilantro,onions, and sour cream.

$9.50

Bean & Cheese Burrito Large

$5.00

Bean & Cheese Burrito Small

$4.00

Chile verde Burrito

Pork chile verde, rice and beans, onion, tomate, cilantro, cheese

$10.00

Birria ( Beef) Burrito

Beef, beans, guacamole, onion, cilantro and cheese.

$10.00

Birria Burrito with cup of beef broth

Beef, beans, guacamole, onion, cilantro and cheese and side of cup beef broth

$12.00

Machaca Burrito

Scramble egg , steak, green sauce, rice, pinto beans, cheese, onion, tomato, cilantro

$10.00

Burrito Bowl

Rice, pinto beans, cheese, sour cream, lettuce, tomato, onion, cilantro and your choice of meat (steak, chicken, carnitas, pork, ground beef, Chile verde)

$10.50

Wet Burrito

Chicken, steak, carnitas, pork, ground beef or veggie burrito stuffed with rice, beans, tomato, cilantro, onions.Topped with cheese, corn chips, and your choice of red, green or mole sauce.

$13.00

Nachos

Corn chips, cheese, beans, tomato, onions jalapenos, sour cream, and cilantro. Add chicken, steak, pork or ground beef for an additional charge.

$10.00

Veggie Burrito Bowl

Rice, pinto beans, cheese, sour cream, lettuce, tomato, onion, cilantro & avocado

$10.50

Soft Taco (Each)

Your choice of either chicken,carnitas, steak, ground beef or pork with onion, and cilantro.

$3.50

Chile Relleno

Stuffed pepper, cheese, chicken, tuna, ground beef or veggie stuffed pepper. Topped with sour cream, cheese, and your choice of either red, green or mole sauce. Served with rice and beans.

$14.00

Hard Taco (Each)

Pork, chicken, steak, or ground beef. Served with lettuce, tomato, and cheese.

$3.75

Wet Tamal

one tamal with red, green or mole sauce , cheese, rice and beans and a little bit of lettuce and tomato.

$13.00

Quesadilla Guacamole

Large Quesadilla with a size of guacamole and sour cream. your choice of chicken, steak, pork, ground beef, veggie.

$10.50

Enchiladas

2 enchiladas ( corn or flour tortilla)with rice and pinto beans. Your choice of chicken, steak, pork, ground beef, or cheese.Your choice of green salsa, red salsa, or mole salsa.

$14.00

Sides

Rice, beans, guacamole, sour cream, chips &salsa, chips & guacamole.

$1.00

Tamales

2 tamales with green salad(ranch,balsamic vinaigrette, ceased, blue cheese) Your choice of corn husk tamales (chicken with salsa verde),or banana wrap tamales (chicken with mole sauce).

$14.00

Chile verde Plate

Rice, beans, guacamole , Chile verde (pork)Served with corn tortillas.

$15.00

Chicken Mole Plate

Chicken with mole sauce, rice, beans and sour cream.Served with corn tortillas

$15.00

Mexican Plates

Breakfast

Chori Burrito

Small flour tortilla, Chorizo (pork sausage) beans, hash browns, and cheese.

$5.00

Fresh Boy Burrito

Small Flour tortilla, eggs, cheese, hash brown potatoes and ham, or bacon

$5.00

Crazy Eggs

Muffin, egg, ham, and cheese.

$5.00

Small Cheese Quesadilla

Cooked tortilla that is filled with cheese and folded in half.

$4.50

Chicken and Cheese Quesadilla

Cooked tortilla that is filled with cheese and folded in half.

$5.50

8 oz. Small Fruit Bowl

$4.00

Nutri Kid Combo

Cheese quesadilla, fruit, and small juice.

$7.00

Molletes

2 telera bread,beans, tomato, onion, and illantro and shredded cheese.

$7.50

Chief Sandwich

Telera bread, mayo, cheese, tomato, cucumber, avocado, lettuce and Ham

$10.00

Torta

Mexican sandwich. Telera bread, mayo, cheese, tomato, cucumber, avocado, and lettuce with your choice of chicken,steak, pork or chorizo.

$10.00

Pita Sandwich

Whole wheat, spinach, mushrooms, and cheese. Include a side salad of greens.

$9.50

Torta Milanesa (BREADED BEEF)

$10.50

Sandwiches

Salads

Club Salad

Grilled chicken, lettuce, cranberries, and apples.

$9.50

Santa Fe Chicken Salad

Grilled chicken, lettuce, tomato, carrots, cabbage, spinach, and corn chips.

$7.50

Chicken Caesar Salad

Grilled chicken, lettuce, parmesan cheese, olives, and croutons.

$9.50

Tuna Salad

Mixed with mayo, lettuce, tomato, cucumbers, and slices of avocado.

$7.00

Taco Salad

Lettuce, tomato, cilantro, olives, beans, sour cream, cheese, and corn chips. Topped with your choice of chicken, steak, pork or ground beef.

$11.00

Oregonian Chicken Salad

Lettuce, grilled chicken, tomate, spinach, green pepper, avocado, cucumber, and Parmesan cheese.

$11.00

FRUIT SALADS

FRESH FRUIT

$8.50

Horchata

$4.00

Can Soda

$2.00

Jarritos

$3.00

Mexican coke

$3.00

Drinks

Aguas Frescas

Aguas Frescas

Blended fruit with water, over ice

$4.00

SMOOTHIES

100% ALL NATURAL FRUIT.FOR SMOOTHIES THAT HAVE MILK, WE USE 2% MILK, ALMOND MILK OR SOY MILK.Add boba bubble to any drink $.75

$7.00

Fruit Smoothies

Mexican Snacks

Mangonadas

Mango smoothie with slices of cucumber, mango and watermelon , with tajin on top

$9.50

Diablitos

Smoothies ( any flavor) with chamoy ( Mexican sweet and sour candy), chunks of fruit on top and a tamarind stick

$7.50

Angelitos

2% Milk smoothie (any flavor) chunks of fruit on top, condensed milk , and a chocolate waffle cookie

$7.50

Gaspacho

Slices of fresh tropical fruit with chamoy and chili powder on top (mango, cucumber, strawberry, watermelon and pineapple)

$9.50

Esquite

Corn in a cup with mayo and cheese

$5.50

Elote

Corn on the cob with mayo and cheese

$5.50

Tostilokos

Tostito chips, cucumber, peanuts, tamarind candy, pork skin, and chamoy sauce (sweet and sour)with tajin on top.

$9.50

Manzana Loka entera

Green apple dipped with chamoy, tamarind pulp and chilli powder.

$6.00

Manzana Loka Partida

Slices of Green apple dipped with chamoy and tamarind pulp, peanuts, gummies, and corn sticks.

$10.50

Cacahuate Loko

Peanuts, cucumber, Chamoy , tamarind candy on top, and tajin chili powder.

$6.00

PIA LOKA

Whole pineapple filled with fresh fruit! Toppings with gummies,peanuts, tamarind candies, chilli powder, chamoy sauce.

$14.00

Mosaico Jello

$3.50

Regular Flan in a cup

$3.50

Flan Custard

$4.50

Carrot cake

$5.00

Tres Leches Cake

peach

$5.50

Cheesecake

$4.50

Red Velvet with Cream Cheese

$5.00

Corn bread

$5.00

Chocoflan

$5.00

Fresas con crema / Strawberries & Cream

$8.50

Durazno con crema / Peach & Cream

$8.50

Mango con crema / Mango & Cream

$8.50

Red Velvet Cake with Flan

$5.00

Tamal de Elote / sweet corn tamal

$2.50

St. Patrick special cake. Green Velvet Cake

Cream Cheese, strawberry and spinach.

$5.00

Pineapple upside down cake

$5.00

Apple cake

$5.00

Lemon cake

$5.00

Desserts (Postres)

Boba Bubble Drinks

Matcha Boba Drink (smoothie)

$8.00

Taro Boba Drink (smoothie)

$8.00

Coconut Boba Drink (smoothie)

$8.00

Iced Matcha Boba Drink

$8.00

Iced Taro Boba Drink

$8.00

Iced Coconut Boba Drink

$8.00

Iced Thai Boba Drink

$8.00

Thai Boba Drink (Smoothie)

$8.00

Creamy Mango Boba Drink (Smoothie)

$8.00

Iced Mango Boba Drink

$8.00

Back to Life

Orange, pineapple, celery, spinach, cucumber

$7.00

Super Green

Orange, pineapple, cactus, celery parsley

$7.00

Powermint

Green Apple, mint, cucumber

$7.00

Kale Apple

Apple juice, kale, banana, celery, lemon juice

$7.00

Green Juices

Therapy Juices

Anti-stress

Orange, carrot, beet, celery

$7.00

Anti-Anemic

Orange, carrot, apple

$7.00

Super calcium

Orange, carrot, spinach, alfalfa

$7.00

Rice

$4.00

Beans

$4.00

Guacamole

$4.00

Chips

$1.00

Chips & Salsa

$5.00

Chips & Guacamole

$5.00

Chips & Cheese

$5.00

Sour Cream 2oz

$1.00

Green Jalapeo Spicy Salsa 3oz

$2.00

Red Tomato Mild Salsa 3 oz

$2.00

Green Jalapeo Spicy Salsa 2oz

$1.00

Red Tomato Mild Salsa 2 oz

$1.00

Chips Salsa 3oz

$2.00

Chips Salsa 2oz

$1.00

Macha Super Spicy Salsa 3oz

Our homemade super spicy salsa, prepared with sesame seeds, Mexican dried chili, garlic, canola oil and tortilla.

$2.00

Macha Super Spicy Salsa 2oz

Our homemade super spicy salsa, prepared with sesame seeds, Mexican dried chili, garlic, canola oil and tortilla.

$1.00

Red Enchilada Sauce 3oz

$3.00

Green Enchilada Sauce 3oz

$3.00

Mole (Mexican Mole Dark) Sauce 3oz

$3.00

Sides